Переходьте в офлайн за допомогою програми Player FM !
What I Wish I Would Have Known, Part 1: Childhood, Motherhood and Postpartum Mental Health (Group Program *Now* Taking Applications)
Manage episode 332370727 series 2681221
I've become so much more seasoned and educated about mental health, nervous system, trauma and the dynamics of postpartum that I decided to give a fresh, more intimate and more comprehensive series of my own personal story, trauma, triumphs and struggles, with lessons woven in just for you along the way. Seriously though, this is an open, heartfelt and very poignant episode. Be ready to possibly take notes or pause for emotional digestion. I'm pretty sure you'll love a good story like I do. Tune in. APPLY FOR GROUP PROGRAM at https://learn.lizzielangston.com/program Download my FREE POSTPARTUM GUIDE and get on my email list at https://lizzielangston.com/freebie/ My Yoga Teacher's Studio, GoBodhiYoga https://gobodhiyoga.com/ Wendi Jenson's Book (preeclampsia reference) Apply Now for Group Coaching Program!
Learn more about your ad choices. Visit megaphone.fm/adchoices
253 епізодів
Manage episode 332370727 series 2681221
I've become so much more seasoned and educated about mental health, nervous system, trauma and the dynamics of postpartum that I decided to give a fresh, more intimate and more comprehensive series of my own personal story, trauma, triumphs and struggles, with lessons woven in just for you along the way. Seriously though, this is an open, heartfelt and very poignant episode. Be ready to possibly take notes or pause for emotional digestion. I'm pretty sure you'll love a good story like I do. Tune in. APPLY FOR GROUP PROGRAM at https://learn.lizzielangston.com/program Download my FREE POSTPARTUM GUIDE and get on my email list at https://lizzielangston.com/freebie/ My Yoga Teacher's Studio, GoBodhiYoga https://gobodhiyoga.com/ Wendi Jenson's Book (preeclampsia reference) Apply Now for Group Coaching Program!
Learn more about your ad choices. Visit megaphone.fm/adchoices
253 епізодів
Semua episod
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.