Organizing your House as a Mental Health Boost Postpartum w/Tracy Hoth, Professional Organizer

The Postpartum Coach Podcast

Вміст надано Lizzie Langston and Liz Langston. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lizzie Langston and Liz Langston або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 42:06

MP3•Головна епізоду

Getting your house even just a little more organized might be the activity that gives you a temporary mental health quick-fix. Or, maybe not? What do you need right now? Join me and my guest, Tracy Hoth of Simply Squared Away Home Organization, as we chat about where to begin. She shares her four-step home organizing process, and I help tailor it to postpartum. In this episode you’ll start to get clear on what you need, and can or cannot do right now, so don’t miss this.

Join the Postpartum Coach Membership HERE or download Lizzie’s free guide for PPA and PPD HERE. Visit Tracy’s site HERE. You can follow her on Instagram and Facebook, and get her Quick Start Guide to Get Organized for Life HERE.

Tracy Hoth has been a professional organizer for 13 years and helped hundreds of people get organized in their homes and offices. She's also a certified life coach and speaker. In her 1:1 coaching and her Organized Life Academy she is witnessing the magic as she helps her clients combine practical organizing strategies with transformational mindset tools to create the organized life (and home!) they've always wanted.

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253 епізодів

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS