Ep 288: The Hidden Ways Your To-Do List Is Making You Unproductive

The Perfectionism Project

Вміст надано Sam Brown and Sam Laura Brown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sam Brown and Sam Laura Brown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2+ y ago 42:02

MP3•Головна епізоду

In today’s episode I want to talk to you about the hidden ways your to-do list is making you less productive.

As perfectionists we are huge lovers of to-do lists. We think, “the longer the list, the better” and we love that feeling when you tick off the items on your to-do list.

But your to-do list is making you less productive than you could otherwise be.

Listen to today’s episode to get productivity tips that actually work for perfectionists. You’ll learn to start releasing your perfectionism handbrake so you can say hello to productivity without the burnout.

In This Episode You’ll Learn:

Why perfectionists love to-do lists so much
What procrasti-planning is and how to identify whether you’re doing it
How to-do lists make it easy to make the biggest productivity mistakes
The truth about whether your to-do list helps you to feel accomplished
Practical changes you can make to the way you plan

Featured In The Episode:

Join the PGSD waitlist - samlaurabrown.com/pgsd
Follow me on Instagram @perfectionismproject

468 епізодів

#Fitness #Sam Brown #Sam Laura Brown #Personal Growth #Mental Health #Health and Well-Being #Motivation #Podcasting Education #Self-Improvement