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How to make friends as an adult with @myfriendjenna
Manage episode 358555036 series 2947122
0:00 Welcome to the optimization toolbox.
3:43 Make noise and listen for signals.
8:27 Why you need to make friends
14:03 The difference between one-on-one vs group dynamics.
19:50 How to meet new people on social media.
22:14 How social media can be both a positive and a negative thing.
26:28 The negative thoughts that come into your head.
30:01 How do you maintain friendships with ADHD?
34:42 Friends come into our life for a reason, a season or a lifetime.
38:20 What is considered a breakup when you become more of acquaintances?
43:51 Having friends with people of different ages
47:13 Remember that social media starts with being social.
Follow Jenna Anderson on TikTok & IG
https://www.tiktok.com/@myfriendjenna
https://www.instagram.com/@myfriendjenna
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
240 епізодів
Manage episode 358555036 series 2947122
0:00 Welcome to the optimization toolbox.
3:43 Make noise and listen for signals.
8:27 Why you need to make friends
14:03 The difference between one-on-one vs group dynamics.
19:50 How to meet new people on social media.
22:14 How social media can be both a positive and a negative thing.
26:28 The negative thoughts that come into your head.
30:01 How do you maintain friendships with ADHD?
34:42 Friends come into our life for a reason, a season or a lifetime.
38:20 What is considered a breakup when you become more of acquaintances?
43:51 Having friends with people of different ages
47:13 Remember that social media starts with being social.
Follow Jenna Anderson on TikTok & IG
https://www.tiktok.com/@myfriendjenna
https://www.instagram.com/@myfriendjenna
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
240 епізодів
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