Accountability without shame and excuses

The Obesity Revolution Podcast

One of the most difficult things to overcome in any journey where somebody is trying to better themselves, is to be held accountable. It can make you feel exposed when you allow somebody to hold you accountable. On top of that, many do not know how to hold others or even themselves accountable without shaming or coming across as full of condemnation. So how do we do this the right way? Join us on this week's podcast as Tom and Sean tackle the issue of accountability without shame or condemnation. Find out how to help each other and ourselves the right and healthy way.
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