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14. The Mighty Microgreen with Natalie Paterson
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Вміст надано Alice & Matt. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alice & Matt або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Get curious about these small but powerful plants as the lovely Natalie Paterson talks with us about the benefits of adding microgreens to your diet. As a food scientist and co-founder of ingarden microgreen growing system, Natalie shares our passion for making good nutrition doable and sustainable. In this episode we discuss some of her research on the nutritional value of microgreens, the benefits to ourselves and to our communities as we move closer to our food sources, and the importance of having a sustainable food growing option in our homes. All this is delivered with a healthy dose of motivation to get you inspired to nourish your body more deeply!
*Learn more about microgreens and the automated hydroponic microgreen growing system Natalie co-developed at ingarden.com.
*For a limited time you can purchase an ingarden hydroponic microgreen growing system with the coupon code NOURISHMENT20 for a 20% discount at ingarden.com.
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