My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Вміст надано Michelle Newman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Newman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ahna Fulmer: How to take care of Your Health and Home during the Holiday Season
Manage episode 308225206 series 2795316
Вміст надано Michelle Newman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Newman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are all very busy with the Holidays upon us. I wanted to find out ways to make ourselves a little more healthy – yes during the holidays and more memorable. I reached out to lifestyle blogger Ahna Fulmer to get tips on keeping our heart healthy and our Season Bright. We talk about the risks with heart disease and strokes and we also talk about ways to make this holiday more warm and inviting. Let’s say our 5 senses are all involved in doing that!
106 епізодів
Поширити
Manage episode 308225206 series 2795316
Вміст надано Michelle Newman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michelle Newman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are all very busy with the Holidays upon us. I wanted to find out ways to make ourselves a little more healthy – yes during the holidays and more memorable. I reached out to lifestyle blogger Ahna Fulmer to get tips on keeping our heart healthy and our Season Bright. We talk about the risks with heart disease and strokes and we also talk about ways to make this holiday more warm and inviting. Let’s say our 5 senses are all involved in doing that!
106 епізодів
Усі епізоди
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Схожі до The New Mid Podcast with Michelle Newman
My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
…
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
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…
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
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