Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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317 Stop Procrastination Today
Manage episode 472579645 series 2803551
Вміст надано Paul Lyngso. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Lyngso або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tomorrow is a lie.
In this episode, Paul discusses the trap of "someday" thinking and how it prevents you from taking action in your. He shares a revelation he had a few years ago when he realized he would never read all the books on his list or accomplish all his dreams if he kept postponing them.
Paul also gives you a few practical steps and mindset shifts to break free from procrastinating on your goals so that you live without regrets.
And if you're finally ready to level up your fitness, Paul is opening cohorts for online and in-person coaching. Visit his site and join his newsletter to learn more. You can also shoot him a DM on Instagram or Facebook.
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
Facebook: https://web.facebook.com/profile.php?id=1923456&
Instagram: https://www.instagram.com/paul.lyngso/
Ready for more? Subscribe to Paul's newsletter at https://thegoodshit.info/
193 епізодів
Поширити
Manage episode 472579645 series 2803551
Вміст надано Paul Lyngso. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Paul Lyngso або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Tomorrow is a lie.
In this episode, Paul discusses the trap of "someday" thinking and how it prevents you from taking action in your. He shares a revelation he had a few years ago when he realized he would never read all the books on his list or accomplish all his dreams if he kept postponing them.
Paul also gives you a few practical steps and mindset shifts to break free from procrastinating on your goals so that you live without regrets.
And if you're finally ready to level up your fitness, Paul is opening cohorts for online and in-person coaching. Visit his site and join his newsletter to learn more. You can also shoot him a DM on Instagram or Facebook.
Follow Paul Online:
LinkedIn: https://www.linkedin.com/in/paul-lyngso-b3963120b/
Facebook: https://web.facebook.com/profile.php?id=1923456&
Instagram: https://www.instagram.com/paul.lyngso/
Ready for more? Subscribe to Paul's newsletter at https://thegoodshit.info/
193 епізодів
Усі епізоди
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Схожі до The Missing Piece
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
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