Manage episode 337862531 series 3296652
Has your gratitude practice become a little bit stale? Is it not as effective as it once was or are you seeming to forget more often than you remember? Sounds like it is time to switch it up a bit.
We know gratitude is a powerful practice but writing, videoing, or pictures are all good options. So often we can get stuck in a trap of using our gratitude practice against us; saying we are grateful but really wishing things were different. How could you be grateful for how things are right now?