Episode 36: Gratitude 2.0

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Зроблено Christina Williams і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

Has your gratitude practice become a little bit stale? Is it not as effective as it once was or are you seeming to forget more often than you remember? Sounds like it is time to switch it up a bit.

We know gratitude is a powerful practice but writing, videoing, or pictures are all good options. So often we can get stuck in a trap of using our gratitude practice against us; saying we are grateful but really wishing things were different. How could you be grateful for how things are right now?

Website:www.christinawilliamscoaching.com

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