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Вміст надано The Milk Minute Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Milk Minute Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep. 83- Up-Regulating and Down-Regulating Supply

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Manage episode 307024350 series 2955590
Вміст надано The Milk Minute Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Milk Minute Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

There are so many recommendations on the internet about how to "fix" your supply issues. How do you know which will work for you? Also... WHY do they work?
Power pumping, bra/no bra, pump before feeds, pump between feeds, block feed... ahhhhh!

During this episode, Heather and Maureen dive into regulating supply; how it works, the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply or Undersupply!

THANK YOU TO THIS EPISODE’S SPONSORS
Get your hydration on with Liquid IV! You'll get 25% off and free shipping by clicking HERE!
Become an online teacher with VIP Kid! Apply by clicking HERE!
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Listener Question: Any recommendations on night weaning a 17-month-old?

Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!
Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
Get Community Support- Click Here to Join our Free Facebook Community!
Stay up to Date - Find us on INSTAGRAM @milk_minute_podcast

Prefer to read the transcript?- Click Here to read the edited version of this episode!

Previous episodes of The Milk Minute Podcast mentioned in this episode:
Milk Minute Episode 14: Breastfeeding Supply Boost?
Milk Minute Episode 68: A Milk Expression Meditation
RESOURCES
Lauren Garmon, SleepEatGrow.com: Sleep. Eat. Grow. Helping Parents with Gentle Sleep Coaching

Support the show!- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

  continue reading

213 епізодів

Artwork
iconПоширити
 
Manage episode 307024350 series 2955590
Вміст надано The Milk Minute Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Milk Minute Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

There are so many recommendations on the internet about how to "fix" your supply issues. How do you know which will work for you? Also... WHY do they work?
Power pumping, bra/no bra, pump before feeds, pump between feeds, block feed... ahhhhh!

During this episode, Heather and Maureen dive into regulating supply; how it works, the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply or Undersupply!

THANK YOU TO THIS EPISODE’S SPONSORS
Get your hydration on with Liquid IV! You'll get 25% off and free shipping by clicking HERE!
Become an online teacher with VIP Kid! Apply by clicking HERE!
Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.
Click here to Work with Heather

Listener Question: Any recommendations on night weaning a 17-month-old?

Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!
Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.com
Get Community Support- Click Here to Join our Free Facebook Community!
Stay up to Date - Find us on INSTAGRAM @milk_minute_podcast

Prefer to read the transcript?- Click Here to read the edited version of this episode!

Previous episodes of The Milk Minute Podcast mentioned in this episode:
Milk Minute Episode 14: Breastfeeding Supply Boost?
Milk Minute Episode 68: A Milk Expression Meditation
RESOURCES
Lauren Garmon, SleepEatGrow.com: Sleep. Eat. Grow. Helping Parents with Gentle Sleep Coaching

Support the show!- Click here to make a small donation to keep the Milk Minute Podcast alive and thriving!

Support the show

Check out Milk Minute Podcast's website here!
Become a VIP Click here to get exclusive access and more!
Send us an e-mail! MilkMinutePodcast@gmail.com
Facebook | Instagram | TikTok

  continue reading

213 епізодів

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