Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
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Вміст надано Biohm Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Biohm Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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What Madonna’s Yoga Instructor Can Teach Us About Gut Health
Manage episode 294042559 series 2467798
Вміст надано Biohm Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Biohm Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Can regular people use yoga to improve their gut health with just a moment or two of practice each day?
Eddie Stern says yes. Eddie is a NYC-based yoga teacher, author and lecturer whose clients have included Madonna, Gwyneth Paltrow, Mike D, Lou Reed, and many more.
On this episode, Eddie and Andrea discuss what yoga is (it’s not just poses!), the easiest entry point into yoga and how you might expect your gut to improve with a regular practice.
They also discuss Eddie’s belief that long-term, life-changing practices start with teeny, incremental daily steps, and he introduces us to a way that nearly guarantees success in starting a yoga and mindfulness practice.
The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15.
Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.
Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth.
78 епізодів
Поширити
Manage episode 294042559 series 2467798
Вміст надано Biohm Health. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Biohm Health або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Can regular people use yoga to improve their gut health with just a moment or two of practice each day?
Eddie Stern says yes. Eddie is a NYC-based yoga teacher, author and lecturer whose clients have included Madonna, Gwyneth Paltrow, Mike D, Lou Reed, and many more.
On this episode, Eddie and Andrea discuss what yoga is (it’s not just poses!), the easiest entry point into yoga and how you might expect your gut to improve with a regular practice.
They also discuss Eddie’s belief that long-term, life-changing practices start with teeny, incremental daily steps, and he introduces us to a way that nearly guarantees success in starting a yoga and mindfulness practice.
The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15.
Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast.
Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth.
78 епізодів
Усі епізоди
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Схожі до The Microbiome Report
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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…
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continue reading
I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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