#181 - Dr. Heather Moday: Your Unique Immune System, The 4 Immunotypes Innate Vs. Adaptive Immunity, Antibodies & Vaccinations, Sleep & Inflammation, Allergic Reactions, Fortifying The Immune System, And More!

The Melanie Avalon Biohacking Podcast

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9:05 - Heather's Background

14:40 - The History Of Infectious Disease And The Changes In Our Understanding

19:20 - What Is Immunity To A Disease?

25:55 - The Immune System

28:00 - Is There A Central Knowledge To The Immune System?

30:25 - Is Inflammation Always Involved In An Immune Response?

32:00 - Innate And Adaptive Immune Systems

35:05 - Autoimmune Activity

35:55 - B-Cells And T-Cells

37:55 - How B-Cells Attack Viruses

40:15 - How Do Antibodies Work?

41:40 - IgM And IgG Antibodies

43:05 - The Circadian Rhythm To The Immune System

46:15 - Sleep And Inflammation

47:35 - Sleep And Vaccines

51:40 - TH Cell Polarization

56:30 - Allergies

59:05 - How Early Do We Develop IgE Antibodies

59:50 - Colostrum

1:01:15 - T-Cells In The Thymus

1:02:30 - Identifying The 4 Immuno-Types

1:07:20 - Inflammation And CRP

1:09:10 - Conventional & Specialized Lab Tests

1:12:55 - How To Truly Boost The Immune System

1:18:00 - Sex And The Immune System

1:20:25 - How To Repair The Immune System And How Long Does It Take