Mini Meditation: “You’re Doing Your Best” Inspired by @laurajaneillustrations


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I have big goals I’m working towards and I really do love being productive, marking things off my to-do list, and making progress.

But sometimes I can get so caught up in what the future holds that I forget to “be where my feet are.”

Because of that, I have to be extra purposeful in my mindfulness practices so I’m actually here to experience life for myself and with my boys and my husband.

I was recently wrestling with feelings of doing and being enough, and then it was like the universe was speaking to me because I kept hearing little whisperings along the lines of, “you are enough.”

One of those little nudges was when I read this Instagram post from Laura Jane Jones @laurajaneillustrations, which is all about knowing that you’re doing your best and that your best is enough.

So if you’re ready to ditch weighing your self-worth by your productivity and instead desire to honor that you’re doing your best (which is always enough), then I invite you to slow down and meditate with me today. Let’s be present, together.


Connect with Liz Chapman - Podcast Manager

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