Manage episode 333133807 series 3290799
We hope you guys are seeing that it is critical to not do life alone! We are meant to be connected with other people and the weapon of isolation is impacting so many men. Pastor Brad Hoefs shared a powerful story with actionable tips for those suffering with mental health struggles.
In true Fun Friday fashion Chris unpacks some Health, Wealth and Self tips and this week they all center on helping men lower their stress. There is too much coming at us on a regular basis and knowing how to manage this will do wonders for your overall mental health in the future.
Be sure to grab a copy of Pastor Brad's books as they are sure to help you (or those around you) that may struggle with these issues. The second book is phenomenal as it focuses on how mental health impacts loved ones and if that is you we high encourage you to add this to your library.
It wouldn't be a Fun Friday without a few dad jokes and we hope they get some laughs at the dinner table. We pray the messages this week served you well and while not everyone is impacted with mental health issues having resources like this available is a great way to serve others when you run into this in real life.
Thank each and every one of you for the support and consider sharing this with someone that you feel would find value in this message. Blessings to you all and now it is time to unleash the Lion Within!