The Lifestyle Medicine Project- Christian Health Coach, Weight Loss for Moms, Mental Health, Physical Health, Lifestyle Change
23. The #1 Reason You’re Not Making the Lifestyle Changes You Really WANT to make as a mom pulled in all directions [Lifestyle Medicine Series]
Manage episode 322743404 series 2999113
Got some real talk for you here today. Hope you enjoy it...and forgive me in advance.
P.S. If you haven't already download my free meal planning toolkit at jennifercoble.com/mealplanningtoolkit to see the exact steps I use to plan and implement my families meals each week!