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36. Conflict as a Positive Tool for Deeper Connections in Relationships
Manage episode 345321217 series 3377866
Вміст надано Jill Cruz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jill Cruz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
😇 No relationship is free of conflict: conflict is what leads us to intimacy. 02:31
🤓 Relationships without conflict: re-learning how to actually disagree and engage with each other. 03:51
💣 What is conflict? A mismatch can set off fireworks. 04:48
🌟 “There is no relationship without a voice and no voice without a relationship.” 07:14
❗ Undoing the patriarchy one couple at a time: patriarchy doesn't help men very much either. 09:19
💚 There are fewer cardiovascular issues among happy couples: we are social beings. 12:23
6️⃣ The 6 elements of doing conflict well are self-esteem, boundaries, accountability, vulnerability, empathy, and connection or repair. 13:22
🤩 Conflict creates the opportunity for growth: understanding yourself and others better. 17:03
😍 Mistakes are so important in the health journey: the messiness of being human. 17:20
🤹♀️ Practicing relationship skills: learning any skill is awkward, uncomfortable and it takes practice. 19:21
✅ We all deserve to be loved and to have healthy, functioning relationships because we will be happier, and healthier and future generations will benefit from that. 21:38
Links
👉 Connect with Risa: www.relationshipintelligencecoaching.com
🌸 Natural Weight Loss and Wellness: www.wynweightloss.com
✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
🎤 Book Jill to speak: www.jillcruz.com
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