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Вміст надано Jill Cruz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jill Cruz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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32. Michela Parisi - Is Trauma Unconsciously Affecting Your Day-to-Day Life?

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Manage episode 344736387 series 3377866
Вміст надано Jill Cruz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jill Cruz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

🙋‍♀️ Michela is a therapist who is incorporating Neurofeedback into her counseling sessions: primarily helping women who’ve experienced trauma. 02:08
🤷‍♀️ What does it mean to “experience trauma”? Minimizing the way that we feel leads to all sorts of diagnoses. 04:14
👉 Weight loss is a byproduct of improved health: trauma might affect human behavior without us knowing it. 06:35
🔁 When patterns of behavior are still recurring in the weight loss process: somewhere deep underneath, trauma might provoke this. 09:28
🧐 We're not looking at external factors that probably impacted our inner dialogue: do we really hate our legs or did someone tell us to do that? 11:26
🤩 The cathartic process of sitting with your emotions: the cyclical pattern of chicken and egg is a lot less negative. 14:07
😤 Physical and mental health diseases are related to suppressed rage: you don't really know it's there until it bubbles over and comes out.16:47
🧠 Neurofeedback teaches the brain to re-regulate and let go of old patterns to be able actually to change the behavior. 21:47
📌 QEEG Brain Map measures the activity on the surface of the skull: forty sessions are needed to track changes in the brain. 23:11
🤯 Neurofeedback sessions: The brain naturally feels good and wants to stay in that mode but illnesses, events, and trauma change it. 25:09
💊 The pill should not be the first solution: 80% of adults are on at least one medication. 27:07
❗ Depression can’t be fixed with antidepressants: it can be genetic, but for most people, it is a reaction to their environment. 29:39
🩺 All options should be laid out for the patient to choose from: when you need to find a new doctor. 32:07
😇 The best predictor of you getting what you want is liking your therapist and feeling close to them. 34:23

Links

👉 Connect with Michela www.connectedbraincounseling.com

📘 Book Rage Becomes Her: The Power of Women's Anger: https://tinyurl.com/rage-book

🛋️ Hendrix’s therapy: www.hendricks.com

🌺 Natural Weight Loss and Wellness: www.wynweightloss.com

✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

🎤 Book Jill to speak: www.jillcruz.com

  continue reading

107 епізодів

Artwork
iconПоширити
 
Manage episode 344736387 series 3377866
Вміст надано Jill Cruz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jill Cruz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

🙋‍♀️ Michela is a therapist who is incorporating Neurofeedback into her counseling sessions: primarily helping women who’ve experienced trauma. 02:08
🤷‍♀️ What does it mean to “experience trauma”? Minimizing the way that we feel leads to all sorts of diagnoses. 04:14
👉 Weight loss is a byproduct of improved health: trauma might affect human behavior without us knowing it. 06:35
🔁 When patterns of behavior are still recurring in the weight loss process: somewhere deep underneath, trauma might provoke this. 09:28
🧐 We're not looking at external factors that probably impacted our inner dialogue: do we really hate our legs or did someone tell us to do that? 11:26
🤩 The cathartic process of sitting with your emotions: the cyclical pattern of chicken and egg is a lot less negative. 14:07
😤 Physical and mental health diseases are related to suppressed rage: you don't really know it's there until it bubbles over and comes out.16:47
🧠 Neurofeedback teaches the brain to re-regulate and let go of old patterns to be able actually to change the behavior. 21:47
📌 QEEG Brain Map measures the activity on the surface of the skull: forty sessions are needed to track changes in the brain. 23:11
🤯 Neurofeedback sessions: The brain naturally feels good and wants to stay in that mode but illnesses, events, and trauma change it. 25:09
💊 The pill should not be the first solution: 80% of adults are on at least one medication. 27:07
❗ Depression can’t be fixed with antidepressants: it can be genetic, but for most people, it is a reaction to their environment. 29:39
🩺 All options should be laid out for the patient to choose from: when you need to find a new doctor. 32:07
😇 The best predictor of you getting what you want is liking your therapist and feeling close to them. 34:23

Links

👉 Connect with Michela www.connectedbraincounseling.com

📘 Book Rage Becomes Her: The Power of Women's Anger: https://tinyurl.com/rage-book

🛋️ Hendrix’s therapy: www.hendricks.com

🌺 Natural Weight Loss and Wellness: www.wynweightloss.com

✅ Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss

🎤 Book Jill to speak: www.jillcruz.com

  continue reading

107 епізодів

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