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18. Elizabeth Sandler - The Positive Impact on Health When You Live with Purpose
Manage episode 342684107 series 3377866
Вміст надано Jill Cruz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jill Cruz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
👠 Having a huge international corporate career: fatigue and not having control of her life. 01:58
👩💼 Living a movie of her life vs living a life: having it all but not having it all. 04:38
🔇 When you stop the noise of the outside world, you have a voice inside. 06:20
✨ Starting to nurture her body and epiphany about her new work path. 08:01
👺 When cortisol is ‘eating’ your body and you are not aware of trauma: young bodies mask the issues. 09:55
2️⃣ Two groups of women: one keeps going and another group realizes something is happening. 11:49
😇 Finding yourself an excuse for what you're really looking for: taking the hard path and feeling amazing. 13:08
⚠️ When you are stressed, you don’t have time to be creative: you can’t be in touch with yourself. 14:21
😍 Stories are the most powerful way to help other women. 15:39
Links
👉 Connect with Elizabeth: www.echojuliette.com
🌺 Natural Weight Loss: www.wynweightloss.com
🌟 Connect with Jill: www.linkedin.com/in/jill-cruz-ms-cns-healthy-weight-loss
🎤 Book Jill to speak: www.jillcruz.com
107 епізодів
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