Manage episode 330452607 series 42508
So you're working out, a routine set that you do every time you go to the gym. At the end of the set, do you say, okay, I have achieved what I came here for, or do you say to yourself, you know what? Let's do one more set, let's stay for another 5 to 10 mins, let's run one more mile, and do "one more"!
In this episode, Ed Mylett, an entrepreneur, global speaker, author, and host of The Ed Mylett Show, comes on to talk about his new book, The Power of One More: The Ultimate Guide to Happiness and Success.
We talked about Ed's origin story, what makes him "Ed"? What makes him great at being aware of surroundings, reading people, and what sparks him to write the book?
We also talk about the benefit of one more, surprisingly the power of inconvenience, and also, what qualify you in doing anything, in helping people, and how do we fight the excuses that we constantly gave ourselves?
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