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Lower Your Stress and Anxiety
Manage episode 295602500 series 2904947
Living in a “rest and relax” mode is key to conceiving successfully. In this episode, Josie shares their ten favorite techniques to instantly reduce stress and anxiety and fill your mind and body with feelings of peace and calm. You can use these tools anytime, anywhere to clear stress hormones from your body faster than any drug.
All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)
75 епізодів
Manage episode 295602500 series 2904947
Living in a “rest and relax” mode is key to conceiving successfully. In this episode, Josie shares their ten favorite techniques to instantly reduce stress and anxiety and fill your mind and body with feelings of peace and calm. You can use these tools anytime, anywhere to clear stress hormones from your body faster than any drug.
All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.
Follow Jonas on Instagram.
Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)
75 епізодів
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