#392 - Protein Needs, Coffee, Ice Cream, Spermidine, Longevity Supplements, Rapamycin, Telomeres, The Uncanny Valley, And More!

The Intermittent Fasting Podcast

Вміст надано Melanie Avalon and Vanessa Spina. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Melanie Avalon and Vanessa Spina або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 56:41

MP3•Головна епізоду

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Spermidine is essential for fasting-mediated autophagy and longevity

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Listener Q&A: Nicole - I am having a hard time getting two protein rich meals in before bed at 10.

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

397 епізодів

#Fitness #Melanie Avalon, Gin Stephens #Gin Stephens #Melanie Avalon