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#222: Spin bike to Ironman, the process with Rob Foster
Manage episode 412944579 series 2835108
Вміст надано InnerFight Endurance. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією InnerFight Endurance або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What does it take to go from being HIIT fit to Ironman fit? Today IF Endurance Coach Rob Foster tells us how, using a real-life case study.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
220 епізодів
Поширити
Manage episode 412944579 series 2835108
Вміст надано InnerFight Endurance. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією InnerFight Endurance або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What does it take to go from being HIIT fit to Ironman fit? Today IF Endurance Coach Rob Foster tells us how, using a real-life case study.
Precision fuel and hydration discount: https://visit.pfandh.com/innerfight
220 епізодів
Усі епізоди
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Схожі до The InnerFight Endurance Podcast
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