#46: How to Set Hard Boundaries with Michelle Elman

The Inner Child Podcast

Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman (@scarrednotscared), who is also a life coach and influencer advocating for the importance of setting boundaries, self-love and body positivity.
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Episode Highlights:

• How setting boundaries has simplified Michelle's life
• Debunking the myth that human beings are meant to be "mind readers"
• How setting consequences and being firm about them helps in reinforcing boundaries
• Michelle's experience and advice when it comes to insecurities, body-shaming and defying toxic cultural norms
• One's inner voice as a compass to making life decisions
• Our top binge-worthy shows, Michelle's view on routines, journaling and more!
• Get your copy of Michelle's new book "The Joy Of Being Selfish"

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Check out Michelle Elman's work at michelleelman.com
2. Follow Michelle on Instagram, Tiktok and Facebook
3. Buy Michelle's books: michelleelman.com/books/

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FREE RESOURCES:

1. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
2. Follow for daily inspo on @bygloriazhang!

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