Show 8 - a self hypnosis audio to help individuals relax & gain more confidence over their ability to control an imagined bodily function network
Manage episode 301639584 series 2935202
Visit https://www.arrivetherapy.co.uk for more info. Please note, this podcast and specific self hypnosis exercise is for education and relaxation purposes only. This audio is NOT a substitute for advice from a Doctor or any relevant health professional.