Ep. 201: What happens between 100 days and 6 months of sobriety?

The Hello Someday Podcast For Sober Curious Women

If you’ve reached 90 or 100 days of sobriety you might be wondering what to expect between 100 days alcohol-free and 6 months sober.

Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I have to look forward to?

As a sober coach I’ve worked privately with hundreds of women and helped them reach 6 months, one year, 2 years, 5 years alcohol-free and here is my advice on what to do to protect and enjoy your sobriety after you hit the 100 day milestone.

In this podcast I break it all down, including​

• 3 things to do when you hit 100 days alcohol-free to set you up for success in continued sobriety
• How to set your next goal for alcohol-free life and how to communicate it to the people around you
• The difference between two kinds of problems you’ll solve for on your sober journey: aftermath problems and underlying problems
• Why therapy can be helpful once you’re past 100 days alcohol-free
• My sobriety journey after 100 days and why it was messier than expected

3 Ways I Can Support You In Drinking Less + Living More

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Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com