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Ep. 196: Blackout with Sarah Hepola
Manage episode 394741245 series 2794838
Вміст надано Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Casey McGuire Davidson: Sober Coach and Casey McGuire Davidson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you a blackout drinker? Because I was.
I’ve probably forgotten more of the “big nights” of my 20s and 30s than I remember.
Actually, it’s not that I forgot them, it’s that I drank enough alcohol that my brain didn’t record any memories of large chunks of those nights.
I’ve blacked out on business trips, at weddings and on holidays and have spent more time than I’d like to admit trying to piece together the events of the night before and having people tell me things I did and literally can’t remember.
So, in early sobriety, when I came across Sarah Hepola's New York Times bestselling memoir, "Blackout: Remembering the Things I Drank to Forget”, I couldn’t put it down.
In Sarah’s book, I learned about blackouts, what they are and why they happen.
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