Переходьте в офлайн за допомогою програми Player FM !
Episode 266: Developing Social Skills & Alternatives to Therapy
Manage episode 300381953 series 1271775
Hello, friends! This is a straightforward Q&A with the following questions:
- How can I work on my social skills as a socially anxious introvert?
- What can I do about my depression when I can't afford traditional therapy?
As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266
-------
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
396 епізодів
Manage episode 300381953 series 1271775
Hello, friends! This is a straightforward Q&A with the following questions:
- How can I work on my social skills as a socially anxious introvert?
- What can I do about my depression when I can't afford traditional therapy?
As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266
-------
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
396 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.