Episode 273: Recovering from a Disaster & Overcoming Codependency

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Hello, friends! In this Q&A, I take a look at two questions relating to coping with grief and survivor’s guilt after a family tragedy and learning to guard yourself when you love too easily and struggle with codependency.

Question 1:

I’m looking for a podcast that would apply to my son who lost his house in a fire and his partner of 17 years, but he survived. I have no expertise but seems to be experiencing
  • survivors guilt
  • ptsd
  • deteriorating work situation
  • loneliness
  • depression
  • hopelessness
I’m thinking right now podcast forum is best for him. We are taking baby steps. If it takes several just plz provide me links to them. Thank you, Mom

Question 2:

Hello, I first just wanted to thank you for providing so many people with help through this podcast. My question for you is: as a single person who has little experience with serious relationships, how do I not let the thought of someone else’s love consume me? It’s all I think about and I end up giving my love to people who don’t deserve it because I am desperate. How do I stop this?

Episode 273 – Related Posts

As well as listening to the podcast, you can also find my thoughts on the questions in written format in these related posts!

Question 1 – How Can I Help Someone Recover From Tragedy and Trauma? – Duff The Psych

Question 2 – What To Do When You Love Too Easily – Duff The Psych

Sponsor:

This episode of Hardcore Self Help is sponsored by Bookmark and BetterHelp.

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If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Thanks for Listening!

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Show request?

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The post Episode 273: Recovering from a Disaster & Overcoming Codependency appeared first on Duff The Psych.

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