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How to cope with Roe V. Wade being overturned
Manage episode 332802353 series 2795725
Вміст надано Nancy Diaz. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nancy Diaz або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, I talk about why Roe V. Wade being overturned may be traumatic for a lot of us and what to do if we are feeling triggered. When we receive news like this that can be life-altering, we may go into survival mode. As a result of being in survival mode, we will react with either Fight, Flight, Freeze, or Fawn. I explain what each of these means and how to cope with the difficult emotions that may be coming up as a result. If you or someone you know is struggling right now, please make sure to reach out for support.
If you're interested in working with me, you can learn more and book a call with me by clicking here.
Wantingn to learn more about how to heal your relationship with self-care and how to find your types of Soul-Care? You can purchase the Soul-Care Vs. Self-Care workshop by clicking here.
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