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51. The South African who became a healthy habit expert
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Manage episode 298414156 series 2911887
Вміст надано Evelini Quarrell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Evelini Quarrell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today in episode 51, I have the pleasure of bringing you the fabulous Wendy, a South African Healthy Habits coach. Wendy talks about her childhood growing up in South Africa. When she was only 12 Apartheid ended and she explains what was it like to live there as a white person through it all. We also spoke about how she met her husband, their IVF baby and her career from the early days to where it is today. It sounds amazing as Wendy is incredible at what she does but she is also one of these people who does what she preaches by working hard as well as managing to find time in her busy schedule for herself and her family. I am sure you are going to learn a thing or two from the tips she gives.
Show notes
https://www.wendygriffith.co.uk/
Facebook: https://www.facebook.com/wendygriffithLiveHealthy
Instagram: https://www.instagram.com/wendygriffith_livehealthy/
LinkedIn: https://www.linkedin.com/in/wendygriffithuk/
Healthy & Thriving Career Mums community: https://www.facebook.com/groups/healthythrivingcareermums
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