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Episode 3: You are enough!
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Вміст надано Jasmine Navarro. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jasmine Navarro або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I talk to Riya, a psychology student in Singapore. She shares a difficult time she experienced during her teen years, comparing herself with her brother, leading to a loss in self-confidence, self-esteem and feelings of ‘not being good enough’. She then shares the life changing experience that brought her back to her authentic self. Tune in to be inspired :)
The Foghorn Podcast is where I speak to teens and young adults about how they overcame a challenge in their life, whether that be in education, anxiety or upbringing. My interviewees share what helped them and, looking back, what could have helped them at the time - giving advice to hopefully help teenagers in similar situations now.
If you enjoyed today’s show, please make sure to like & review, and share with anyone you feel would benefit from the advice given.
I am a qualified teacher and certified family coach, working with teens and young adults to help them find their place in society and in the world.
Download your free guide on Creating Confident Teens here
Find out more about me on the With Nava Website
‘Happy Teens Happy Parents’ Community Facebook Group
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