E16: How feeling envy makes you a better human being | Lessons on envy
Manage episode 349089273 series 3362324
One of the top "throw away emotions", envy has so much to teach us, if we just take a moment to let it. In this episode I offer you moments to ponder:
- The differences between jealousy and envy
- Meeting "shadowed" emotions with curiosity vs shame and judgement
- How envy allowed me a deep moment of self awareness
- A new perspective on why every emotion is useful and valuable
- So much more!
Allow your spirit to open to a new way to be with envy. Tap in.
✍🏾SHOW NOTES✍🏾
This week's playlist suggestion: A Moment To Feel Things : A Chill Night Vibe
A vibe for feeling. Dive in.
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"I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A
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Background Music by WATRFALLKERO from Pixabay
Want to chat or share your reflections about this episode? I love to hear these! send me a voice note
If you love the show, please give a 5 star rating on Spotify and head to the Apple Podcasts app to leave a written review!
💞SUBSCRIBE TO TEACHING BY LIVING 💞
"I love opening and reading your emails because they help me slow down...and I notice I breathe a little slower when I read your messages. You are giving me space to direct my attention inward." - A.A
"The email love notes as you call them are amazing. They are very helpful for reflection purposes and applying new waves of thought. Your offering is very special and I feel like it's intimate and I love it." - R.L
Teaching By Living is my weekly email list where I share love notes and insightful reflections about being human straight to your inbox: : Join Here
Hosted, Produced & Edited by Melanie Holst-Collins/Mel The Oracle
Post Roll Background Music
Resolutions by Scott Buckley | https://soundcloud.com/scottbuckley
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Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
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