Manage episode 290466503 series 2905181
Do you struggle with staying motivated? Do you have excuses or setbacks that hold you back when it comes to being fit and free? If you said yes to either of those, this episode is for you! Hi guys!!
In episodes Part 1 and Part 2, I am going to talk about the top 8 excuses or setbacks that I hear from clients that hold them back. After I name off each excuse I am going to give you 3 solutions to each of those problems! Part 1 is going to cover excuses + the solutions for #1-4. And next week's episode (part 2) will cover the remaining 4 + their solutions.