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Experimenting with Self Care
Manage episode 298070004 series 2658028
Burnout is a real risk for people and burnout can last a really long time. And I think many people I talked to, don't take their vacations because they're waiting. There's some real function to those vacations. And I also think that one of the things that you can do when you think about self-care, you want to kind of dig deep for yourself, you want to look for ways that you can step back and pause. And that's sort of the taking time away from work, then you also want to look for a variety of things that actually rejuvenate you. Anything you do for self-care is a quiet investment. Because if you love your work, then your whole life is full of joy.
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136 епізодів
Manage episode 298070004 series 2658028
Burnout is a real risk for people and burnout can last a really long time. And I think many people I talked to, don't take their vacations because they're waiting. There's some real function to those vacations. And I also think that one of the things that you can do when you think about self-care, you want to kind of dig deep for yourself, you want to look for ways that you can step back and pause. And that's sort of the taking time away from work, then you also want to look for a variety of things that actually rejuvenate you. Anything you do for self-care is a quiet investment. Because if you love your work, then your whole life is full of joy.
Love the show? Subscribe, rate, review, and share!
Join The Experimental Leader community today:
136 епізодів
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