Discover 3 Tips To Bring Balance To Your Life As A Caregiver - Interview With Vena Semprie

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SUMMARY

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Hi I'm Pascale Gibon and welcome to episode 182 of The Everyday Life Balance Show. It is a real pleasure to interview this week Vena Semprie as we will celebrate National Caregiver Day on Friday.

Vena Semprie is the author of "Caregiver Triumphant: How to overcome stress and thrive as a family caregiver" and she shares three tips you can use now to bring balance to your life as a caregiver.

Tip #1: The caregiver must make themselves no. 1 priority by taking care of their own health.

Tip #2: The caregiver needs to give themselves permission to freely express their feelings.

Tip #3: The caregiver must listen to their intuition.

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ABOUT VENA SEMPRIE

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Vena Stewart-Semprie is an expert family caregiver, an author, business owner and a powerhouse of wisdom. She lives in Toronto, Canada with her husband of 53 years. Known for her wisdom, compassion, empathy and genuine kindness, Vena transformed her life and became an Author while caring for her disabled husband. Twenty-nine years later, she still cares for him and he’s doing well.

Inspired by her caregiving struggles and challenges she authored a book titled Caregiver Triumphant that is recognized as an excellent resource for caregivers in crisis.

In addition, to help improve the lives of caregivers globally she developed the Caregiver Breakthrough System for those that are struggling to cope with the never-ending demands of caregiving. She teaches her clients evidence-based strategies to successfully manage their caregiver struggles and stay out of overwhelm, so to live their best life.

The Caregiver Breakthrough System is successfully changing the lives of caregivers around the globe as they learn to navigate their role while making themselves their No. 1 priority and be of better service to their loved ones.

Vena is committed to providing support for her clients who choose to make changes in their lives to create the success they want and live the life they deserve.

Read her blog: https://caringforcaregiver.com

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CONNECT WITH PASCALE

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ABOUT PASCALE

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Pascale Gibon is the #1 Bestselling author of YES! TO Love – The Ultimate Guide to Personal Transformation for Everyday Life Balance and The Essential Guide To Success Checklist - The 30 Day Challenge to Build Your Path to Success and Fulfil Your Life's Purpose.

Pascale is also the founder of YES! TO Love Academy (her live events) and YES! TO Training (or Y.T.T. YES! to True Transformation) your portal for personal transformation which helps you stand back up so that you can regain your zest for life, make your life work for you and quantum leap every aspect of your life from the inside out. The results are more joy, real happiness and success as you increase your self-expression, self-love, self-confidence, and you feel empowered.

Known as a 'Change Catalyst' for your growth, transformation, and success Pascale is highly intuitive. She has the particular talent of helping you walk 100% in your greatness with confidence and harness your unique divine gifts and abilities so that you can live your life to your fullest potential and be the best that you can be with the energy of love.

As a visionary and creative, her life's purpose is to inspire and empower you and guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

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ABOUT THE EVERYDAY LIFE BALANCE SHOW

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The Everyday Life Balance Show is a weekly self-help show for individuals who want to create more balance and harmony in their life on a mental, physical and spiritual level. Every Monday, you get access to insights, practical tools and strategies from experts in their field of wellness, personal development, life fulfilment, happiness and success and from your host Pascale Gibon. "Now is your time to transform your life one step at a time!"

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