Manage episode 299571460 series 2394102
If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils.
This “best of both worlds” quality is the precise reason that Dr. Danielle Daniel chose Bergamot for her thesis research on essential oils and PTSD.
Dr. Danielle takes us through her study and the amazing outcomes experienced by her participants. She goes into the science behind essential oils and how their unique chemical makeup can positively improve our emotional wellbeing.
This episode is fascinating, insightful, and will help you understand why essential oils are so powerful when it comes to dealing with stress and anxiety.
Listen now to learn something new and hear why Dr. Danielle wants you to ditch your toothpaste.
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- Which brand of oils do you recommend and why?
- Is it safe to ingest essential oils? (And other safety concerns)
- Are essential oils safe for cats? (See safety section)
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