274: Stop a Panic Attack & Lower Anxiety w/ Nicole Cain


Manage episode 295502705 series 108259
Зроблено Samantha Lee Wright і знайдено завдяки Player FM та нашій спільноті. Авторські права належать видавцю, а не Player FM, і аудіоматеріали транслюються безпосередньо з сервера видавця. Натисніть на кнопку Підписатися, щоб слідкувати за оновленнями в Player FM або скопіюйте і вставте посилання на канал до іншої програми для подкастів.

If you’ve ever had a panic attack then you know just how confusing, scary, and even painful it can be. So what if I told you there is a safe, fast, and effective natural solution to stop a panic attack right in its tracks?

That’s why I sat down with Dr. Nicole Cain this week to take a close look at anxiety and panic attacks.We dive into the science behind these experiences to help you understand what’s happening, why it's happening, and what you can do in the moment to find relief.

She teaches us how to “rewire” our brains with essential oils, use the vagus nerve to calm our internal systems, and how to pair therapeutic oils with driver oils.

Having struggled with crippling anxiety herself, Dr. Cain’s advice is backed by personal experience and science. Her thoughtful answers shed light onto this taboo topic and provide actionable steps you can take to heal yourself.

Y’all this episode is such a knowledge bomb and I am delighted to share it because I know it will help you. Listen now or send it to a friend in need!

See full show notes for this episode HERE. Leave us a review while you’re there.

Lookin’ for some podcast goodies? I’ve got ya covered! Shop our t-shirts, swag, and other popular products HERE

New to essential oils? Here is my free guide to help you demystify this topic FREE Essential Oils Guide.

Our website is www.RevolutionOilsPodcast.com

View hundreds of Essential Oil Recipes in our DIY Dugout

Sign up for my PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!

Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend!

Grab yourself a freebie here! ---> https://linktr.ee/samleewright

Thank you to our amazing sponsors.

  • Heard about a product you’d like to try? View our list of sponsors HERE and help us keep this podcast 100% free!


Hey! Thanks for listening. Send me a message & tell me what you think about the show. Leave a review so others can find the show more easily too.



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

333 епізодів