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Вміст надано Kim Daniels. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kim Daniels або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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))
This Thanksgiving, Let's Give Our Bodies Some Gratitude!
Manage episode 308102138 series 3011265
Вміст надано Kim Daniels. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kim Daniels або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Happy Thanksgiving! Just a quick bonus episode to say thank you so much for listening. I'm so grateful that you're here, and I truly hope you find the information helpful.
And also to say that during this time of thanks, how about we send some gratitude to our bodies? I know that's tough! But they need it. They're the only ones we have, they keep us alive, and they do all kinds of amazing things that we don't even have to think about.
I know our relationships with our bodies are complicated, but please please please take a moment to think of at least a couple of things that your body does that you're thankful for. You and your body deserve it.
Have a safe and lovely Thanksgiving!
85 епізодів
Поширити
Manage episode 308102138 series 3011265
Вміст надано Kim Daniels. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kim Daniels або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Happy Thanksgiving! Just a quick bonus episode to say thank you so much for listening. I'm so grateful that you're here, and I truly hope you find the information helpful.
And also to say that during this time of thanks, how about we send some gratitude to our bodies? I know that's tough! But they need it. They're the only ones we have, they keep us alive, and they do all kinds of amazing things that we don't even have to think about.
I know our relationships with our bodies are complicated, but please please please take a moment to think of at least a couple of things that your body does that you're thankful for. You and your body deserve it.
Have a safe and lovely Thanksgiving!
85 епізодів
Усі епізоди
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Схожі до The Emotional Eating (and Everything Else) Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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continue reading
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
