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Are You Constantly Craving Sugar?
Manage episode 402781337 series 2933749
Another Bite Size episode today! If you are constantly struggling with sugar cravings, then this one is for you. And it can be such a common phenomenon in eating disorder recovery.
As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means and I enjoy sugar consumption (to a degree!) daily. However, if you are feeling 'out of control' around sugar, this episode will give you some thoughts on how to change your relationship with this.
I hope that you enjoy it!
295 епізодів
Manage episode 402781337 series 2933749
Another Bite Size episode today! If you are constantly struggling with sugar cravings, then this one is for you. And it can be such a common phenomenon in eating disorder recovery.
As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means and I enjoy sugar consumption (to a degree!) daily. However, if you are feeling 'out of control' around sugar, this episode will give you some thoughts on how to change your relationship with this.
I hope that you enjoy it!
295 епізодів
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