Manage episode 335003216 series 3364733
In this week's episode of the podcast, I take everything I've learned and health, nutrition and and weight loss into one bite-size lesson and simple mantra that you can take to the bank! Listen in to discover what it is.
Thanks for listening to the show! I'd love to get your feedback. Let me know if you love it or hate it, what topics you'd like me to discuss, or any questions you have. Please reach out to me at firstname.lastname@example.org
If you like what we're doing here, join my group on Facebook. I'm building a community for entrepreneur fathers like myself who want to be the best version of themselves so that they can make a "Dent in the Universe" - The Diesel Dad Army - Fathers, Entrepreneurs, Heroes!
If you found the information here valuable, please share with a friend, or on social media with the hashtag #DieselDadsPodcast
And if you could take a minute to rate, review and subscribe on Apple Podcasts, I would be immensely grateful!
visit me at ancestrallyalignedhealth.com
and see all my stuff at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge starts August 1 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!
Click here to join the Challenge - Diesel Dad Challenge
WSU provides engagement boost rooms, a growing community of health-minded people, and opportunities to get your message out to people who need it.
Join WSU Now!
The best place to find me on social media is on twitter - @dieseldads
You can also watch my reels on Instagram - @ancestrallyalignedheath
or on TikTok - @ancestrallyalignedhealth