Episode 12: Setting Boundaries to Improve Life-Work Balance

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Want more time and energy? Better health and more fulfilling relationships? Today we dive into one of the most effective ways to achieve our most significant desires - setting boundaries.
Teachers are in work mode nearly 24/7. The steps needed to prevent burnout and compassion fatigue reach beyond self-care (although that is important as well!). Let's take a look at how we can set boundaries in order to allow more time and energy for ourselves, as well as improving our health and relationships.
Enjoy the show.
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