Staying sober in a world that's burning with Valerie Mason-John

The Club Soda podcast

Вміст надано Club Soda. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Club Soda або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1+ y ago 53:21

MP3•Головна епізоду

October is Black History Month in the UK. This year, the fantastic Yasmin Spark has taken over our podcast. Over the next month, Yasmin speaks to an incredible array of inspirational guests, featuring stories from the Global majority about people and organizations that help people change their drinking in different ways.

In this week's podcast takeover, Yasmin speaks with the fabulous Dr Valerie Mason-John. Valerie is an author, teacher, and mindfulness practitioner who happens to be both black and queer - a double win for our global community’s history months. These inspirational activists talk about staying sober in a world that's burning, and how we can stay present and focused and our healing journey.
Each week, join Club Soda co-founders Laura Willoughby and Dru Jaeger on the Club Soda podcast to take a deep dive into the subjects that matter. Join them to discover amazing alcohol-free drinks, find life-changing advice and practical tips, and hear from experts on sober and mindful living.

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#Fitness #Club Soda #Sobriety #Moderate #Lifestyle #Mindful About Drinking #Sober #Alcohol Free #Drink