175: My Sabbatical Rest Experiment: What I Learned from Pressing Pause This Summer

The Christian Mindset Coach with Alicia Michelle

Are you in need of a sabbatical rest from the busyness of life? We think, “It must be nice to take a break from everything going on in life,” right? If you struggle with overachieving and the need for accomplishment like I used to, then it can be so hard to choose rest and take a break, even though we know God tells us we need rest. What can finding rest look like when trying to live a life that honors God?

In today’s episode, I share ten truths I discovered while taking a sabbatical rest over summer break to give you some ideas of how finding rest can be a realistic part of your life too. Let’s explore some of the ways I found rest this summer and how I was able to step into this moment-by-moment kind of trust with God to restore my soul.

WHAT YOU’LL LEARN:

• [4:16] Truth: Life doesn’t stop even in the midst of a sabbatical rest
• [8:14] Truth: I need to stop filling my schedule, especially during a sabbatical
• [9:23] Truth: Taking time to rest and replenish always brings the fruit of the Lord
• [10:17] Truth: Rest allows me to process important issues of life change
• [12:40] Truth: It’s restful and fulfilling to complete important projects
• [14:18] Truth: Creativity is restored through seasons of rest
• [21:30] Truth: Spontaneity breathes rest and replenishment to my soul
• [24:01] Truth: Habit and routines bring my soul ongoing rest and comfort
• [29:20] Truth: Even during a sabbatical rest, life will never be perfect
• [30:26] Resources to help you discover sabbatical rest

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