I Hate To Have To Do This But Burnout Is Real - 972

The Chalene Show | Diet, Fitness & Life Balance

Вміст надано Chalene Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Chalene Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

1y ago 56:14

MP3•Головна епізоду

This is the big announcement and the change I needed to make. If you’ve been with me from the start, you know that I often change the show format based on the season that I’m in and what makes the most sense for my mental health and the relationship I have with my family.

This was a tough one to record. And I truly believe that this is a positive and I hope you will experience it in that way

Thank you for your support and your feedback. I really wanted to help you understand how it is I reached this decision and why it is so important that each of us evaluate the season that we’re in and course correct when needed.

Here is what we cover:

How to make a difficult decision
What to do when you’re struggling between work and life balance
How to know if you are working harder than you should
When is it time to quit versus scale back?
Recognizing what season you’re in
Honoring the season you’re in
My Mind Pump Podcast interview experience
What it takes to level up
Self-awareness that comes with experience
How to share bad news with people you love
Our new show format
The future of podcasting and YouTube

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Links You May Want to Check out:

Subscribe to Subscribe to Build Your Tribe!!!
Check out Bret’s Course Money Matters 101 at Chalene.com/moneymatters
Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com
Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com
Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com
Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals
Send Chalene a text message at (619) 500-4819
Leave Chalene a Voicemail review or question RIGHT HERE
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Go to Chalene.com/MyThing and see what your passion or hidden talents are!!

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Get episode show notes here: www.chalenejohnson.com/podcast

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XOXO Chalene

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