Переходьте в офлайн за допомогою програми Player FM !
When You Feel Exhausted Thinking About Food
Manage episode 332948612 series 2379948
You know when you just feel plain exhausted thinking about food?
Maybe it's the fears of weight gain and anxieties of the food battle (what you should/shouldn't eat).
Or it's the criticism of yourself and how you're not "getting" it fast enough.
Maybe it's the stress of trying to be really "good" because you have a big event or vacation coming up.
Whatever it is, today's podcast is a must listen if you feel exhausted thinking about food!
If you wanna get unstuck, grab the "7 Biggest Obstacles to Making Peace with Food & How to Overcome Them" e-book and workbook!
115 епізодів
Manage episode 332948612 series 2379948
You know when you just feel plain exhausted thinking about food?
Maybe it's the fears of weight gain and anxieties of the food battle (what you should/shouldn't eat).
Or it's the criticism of yourself and how you're not "getting" it fast enough.
Maybe it's the stress of trying to be really "good" because you have a big event or vacation coming up.
Whatever it is, today's podcast is a must listen if you feel exhausted thinking about food!
If you wanna get unstuck, grab the "7 Biggest Obstacles to Making Peace with Food & How to Overcome Them" e-book and workbook!
115 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.