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#105 - Limiting Factors Or Superpowers (Recap Dr. Lisa Lewis)
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
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Manage episode 294897590 series 2911961
In the 105th Episode of The Breakthrough Secrets Podcast, Mike and Chris will recap the best from the interview with Dr. Lisa Lewis
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(0:20) Shout out to Dr. Lisa Lewis @drlewisconsulting
(0:50) The most notes
(1:00) Harnessing your superpower
(1:10) Clinical sport psychologist
(2:00) Limiting factors can be superpowers in disguise
(3:00) Everybody is interested in psychology
(3:30) You Are a Badass Book by Jen Sincero @jensincero https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699
(3:40) What makes you feel good? Why?
(5:00) Strength training can become an addiction too
(5:50) From addicted to alcohol to addicted to working out
(6:10) The go go go mindset
(6:50) Balancing superpower and downfall
(7:30) Chris is terrified of sharks
(8:30) Understanding your identity
(8:50) “If you’re gonna blame someone for all the bad sh*t in your life, you need to blame them for all the good stuff that came out of that too”
(9:10) Getting rid of your Nemesis?
(9:40) Relentless, book by Tim Grover @timgrover https://www.amazon.com/-/es/Tim-S-Grover/dp/1476714207
(9:40) Winning, book by Tim Grover @timgrover https://www.amazon.com/-/es/Tim-S-Grover/dp/1982168862
(13:10) The power of recovery
(16:40) “Business leads to doing and productivity leads to done”, shout out to Iron Tamer Dave @irontamer
(18:10) At the beginning you can always go up
(20:20) The power of having rules and a powerful system
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
170 епізодів
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on November 10, 2023 19:25 (). Last successful fetch was on August 01, 2022 16:46 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294897590 series 2911961
In the 105th Episode of The Breakthrough Secrets Podcast, Mike and Chris will recap the best from the interview with Dr. Lisa Lewis
Join us in this insightful and captivating talk!
In this chapter you will discover:
.
(0:20) Shout out to Dr. Lisa Lewis @drlewisconsulting
(0:50) The most notes
(1:00) Harnessing your superpower
(1:10) Clinical sport psychologist
(2:00) Limiting factors can be superpowers in disguise
(3:00) Everybody is interested in psychology
(3:30) You Are a Badass Book by Jen Sincero @jensincero https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699
(3:40) What makes you feel good? Why?
(5:00) Strength training can become an addiction too
(5:50) From addicted to alcohol to addicted to working out
(6:10) The go go go mindset
(6:50) Balancing superpower and downfall
(7:30) Chris is terrified of sharks
(8:30) Understanding your identity
(8:50) “If you’re gonna blame someone for all the bad sh*t in your life, you need to blame them for all the good stuff that came out of that too”
(9:10) Getting rid of your Nemesis?
(9:40) Relentless, book by Tim Grover @timgrover https://www.amazon.com/-/es/Tim-S-Grover/dp/1476714207
(9:40) Winning, book by Tim Grover @timgrover https://www.amazon.com/-/es/Tim-S-Grover/dp/1982168862
(13:10) The power of recovery
(16:40) “Business leads to doing and productivity leads to done”, shout out to Iron Tamer Dave @irontamer
(18:10) At the beginning you can always go up
(20:20) The power of having rules and a powerful system
.
#TheBreakthroughSecretsPodcast #strengthtraining #kettlebells #strength #knowledge #education #podcast #strengthshow #fitness #health #strengthhasagreaterpurpose #wellness #coaching #mindset
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