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The Unseen Links Between Mental Health, IBS and Your Gut
Manage episode 473421225 series 2549857
Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety and IBS are linked, why it is especially important for anxious achievers, and more.
Learn more about Dr. B: https://theplantfedgut.com/
236 епізодів
Manage episode 473421225 series 2549857
Among the most important links between our physical and mental health might just lie in our digestive tract. Dr. Will Bulsiewicz is a gastroenterologist, gut health expert, and the founder of 38TERA. In this episode, he explains his own journey to eating better, how that impacted him mentally, and the most cutting edge research about how anxiety and IBS are linked, why it is especially important for anxious achievers, and more.
Learn more about Dr. B: https://theplantfedgut.com/
236 епізодів
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