Переходьте в офлайн за допомогою програми Player FM !
724: Meds, Food, PTSD, And Negativity Listener Q and A
Manage episode 294540421 series 60582
In today's episode, Gina answers a listener question addressing topics of drugs, diet, anxiety and the tendency to focus on the negative. This show offers a comprehensive review of many basic topics people with anxiety deal with. Listen in to know what foods to avoid and how to feel better as we come out of our COVID restrictions today!
Past episodes mentioned in today's show
602: STRESS, ANXIETY AND DEPRESSION WHEN DEALING WITH UNCERTAINTY
700: LONELINESS, COVID AND HEALTH ANXIETY
609: 4 WAYS YOU ARE BEING AWESOME NOT A VICTIM IN THE COVID 19 CRISIS
And a great interview i did with AUTHOR MICHELE ROSENTHAL
173: HOPE, BELIEF, AND SELF-CARE FOR ANXIETY-PANIC AND PTSD WITH AUTHOR MICHELE ROSENTHAL
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Every moment is a fresh beginning. –T.S. Eliot
Learn more about your ad choices. Visit megaphone.fm/adchoices
1516 епізодів
Manage episode 294540421 series 60582
In today's episode, Gina answers a listener question addressing topics of drugs, diet, anxiety and the tendency to focus on the negative. This show offers a comprehensive review of many basic topics people with anxiety deal with. Listen in to know what foods to avoid and how to feel better as we come out of our COVID restrictions today!
Past episodes mentioned in today's show
602: STRESS, ANXIETY AND DEPRESSION WHEN DEALING WITH UNCERTAINTY
700: LONELINESS, COVID AND HEALTH ANXIETY
609: 4 WAYS YOU ARE BEING AWESOME NOT A VICTIM IN THE COVID 19 CRISIS
And a great interview i did with AUTHOR MICHELE ROSENTHAL
173: HOPE, BELIEF, AND SELF-CARE FOR ANXIETY-PANIC AND PTSD WITH AUTHOR MICHELE ROSENTHAL
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
Every moment is a fresh beginning. –T.S. Eliot
Learn more about your ad choices. Visit megaphone.fm/adchoices
1516 епізодів
Усі епізоди
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.