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1. Meet The Anxiety Chicks!
Manage episode 279389654 series 2835553
Get to know Alison & Taylor as they talk openly about anxiety and the stigma that surrounds mental health...all while keeping it real! Find out why anxiety affects more than just our mind. Alison also shares her weekly anxiety healing strategy that you need to know to begin your anxiety healing journey!
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here
Alison Seponara, MS, LPC
Taylor Marae, MS, RDN
Blog: Peak of Panic
Learn more about your ad choices. Visit megaphone.fm/adchoices
159 епізодів
Manage episode 279389654 series 2835553
Get to know Alison & Taylor as they talk openly about anxiety and the stigma that surrounds mental health...all while keeping it real! Find out why anxiety affects more than just our mind. Alison also shares her weekly anxiety healing strategy that you need to know to begin your anxiety healing journey!
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here
Alison Seponara, MS, LPC
Taylor Marae, MS, RDN
Blog: Peak of Panic
Learn more about your ad choices. Visit megaphone.fm/adchoices
159 епізодів
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