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Вміст надано That Hoarder. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Hoarder або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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#135 Don't know where to start? 31 things you can dehoard today

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Manage episode 412166347 series 2903216
Вміст надано That Hoarder. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Hoarder або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/

Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because if we have too much choice in front of us, it can become overwhelming.

  • Benefits of becoming a Dehoarding Darling supporter for the podcast
  • New feature on top of monthly update with recommendations, extra podcast episodes, a song, and a top tip
  • Feedback on the idea of a monthly Zoom call for accountability and task completion
  • 31 tasks to tackle hoarding, including specific items and areas
  • Clearing out old magazines and newspapers
  • Sorting and discarding empty boxes
  • Evaluating and recycling outdated electronic devices
  • Matching and storing Tupperware without lids or vice versa
  • Disposing of expired medication
  • Discarding old cosmetics and sunscreens
  • Evaluating old greeting cards for sentimental value
  • Getting rid of out-of-date food in fridges, kitchen cupboards, and freezers
  • Donating unread books
  • Testing and discarding non-functional pens
  • Releasing unused notebooks for others to use
  • Discarding single socks without a pair, old calendars, dead batteries, and promotional items
  • Unsubscribing from promotional emails
  • Discarding duplicate kitchen utensils
  • Decluttering clothing, jewellery, kitchen appliances, old receipts and bills, excess mugs and glasses, old towels and bedding, holiday decorations, unused hobby-related items, expired coupons and promotional flyers, and shoes
  • Asking serious questions about the usability of items
  • Downsizing items related to former hobbies
  • Expired coupons and promotional flyers
  • Being ruthless with old towels
  • Dispassionately evaluating holiday decorations
  • Decluttering shoes that are no longer worn
  • Creating space for necessary items
  • Getting rid of old shopping bags
  • Donating usable bags to charity shops or food banks
  • Encouragement to consider the 31 suggested decluttering tasks and taking action
  • Motivating listeners to initiate decluttering and organizing
  • Offering practical and achievable starting points for decluttering efforts
  • Engaging the audience in taking positive steps towards decluttering their spaces
  • Limiting clutter can lead to clarity.
  • Declutter chargers, cables, and old devices responsibly.
  • Keep meaningful greeting cards, discard the rest.
  • You deserve fresh, safe food
  • Donate books to libraries and charity organizations.
  • Unused appliances are space-wasters.
  • Reevaluate hobbies; downsize belongings for practicality.

  continue reading

173 епізодів

Artwork
iconПоширити
 
Manage episode 412166347 series 2903216
Вміст надано That Hoarder. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Hoarder або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe

Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/

Sometimes you want to get something done, but you just need somebody to tell you where to start, right? You need a nudge. Because if we have too much choice in front of us, it can become overwhelming.

  • Benefits of becoming a Dehoarding Darling supporter for the podcast
  • New feature on top of monthly update with recommendations, extra podcast episodes, a song, and a top tip
  • Feedback on the idea of a monthly Zoom call for accountability and task completion
  • 31 tasks to tackle hoarding, including specific items and areas
  • Clearing out old magazines and newspapers
  • Sorting and discarding empty boxes
  • Evaluating and recycling outdated electronic devices
  • Matching and storing Tupperware without lids or vice versa
  • Disposing of expired medication
  • Discarding old cosmetics and sunscreens
  • Evaluating old greeting cards for sentimental value
  • Getting rid of out-of-date food in fridges, kitchen cupboards, and freezers
  • Donating unread books
  • Testing and discarding non-functional pens
  • Releasing unused notebooks for others to use
  • Discarding single socks without a pair, old calendars, dead batteries, and promotional items
  • Unsubscribing from promotional emails
  • Discarding duplicate kitchen utensils
  • Decluttering clothing, jewellery, kitchen appliances, old receipts and bills, excess mugs and glasses, old towels and bedding, holiday decorations, unused hobby-related items, expired coupons and promotional flyers, and shoes
  • Asking serious questions about the usability of items
  • Downsizing items related to former hobbies
  • Expired coupons and promotional flyers
  • Being ruthless with old towels
  • Dispassionately evaluating holiday decorations
  • Decluttering shoes that are no longer worn
  • Creating space for necessary items
  • Getting rid of old shopping bags
  • Donating usable bags to charity shops or food banks
  • Encouragement to consider the 31 suggested decluttering tasks and taking action
  • Motivating listeners to initiate decluttering and organizing
  • Offering practical and achievable starting points for decluttering efforts
  • Engaging the audience in taking positive steps towards decluttering their spaces
  • Limiting clutter can lead to clarity.
  • Declutter chargers, cables, and old devices responsibly.
  • Keep meaningful greeting cards, discard the rest.
  • You deserve fresh, safe food
  • Donate books to libraries and charity organizations.
  • Unused appliances are space-wasters.
  • Reevaluate hobbies; downsize belongings for practicality.

  continue reading

173 епізодів

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